Projects
E1RM Calculator
Calculate your estimated one-rep max using RPE-based formulas. A handy tool for tracking progress and planning training loads, available on Android and iOS.
My Lift Squad
Track your favourite powerlifters in one place. Group athletes into squads, see their SBD bests and competition history from OpenPowerlifting โ great for coaches and fans at meets. The web tool builds a squad straight from a LiftingCast or IrishPF meet URL and hands you a shareable import code for the app.
Powerlifting Rules Quiz
A quiz to test your knowledge of the IPF Technical Rules Book. Every answer quotes the rule it came from and links to that page of the official rulebook. Play in your browser, or install on Android and iOS.
Gotch Bible
The ultimate deck of cards workout app. Draw a card, do the exercise โ simple, brutal, effective. Based on the classic Karl Gotch Bible training method.